John Polley 5:17 row
903m
Meters
5:17.6
Time
2:55.8
Pace
46
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 2 |
| Drag Factor | 183 |
February 17, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 903m | 2:55.8 | 64 | 521 | 26 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 5:17.6 | 40m | 3:40.0 | 33 | 413 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.