John Polley 1,500m row
1,500m
Meters
6:20.0
Time
2:06.6
Pace
94
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
February 18, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
FRIDAY LIFT 28 sets (shoulders, scaps, chest, upper Larrs, triceps, 2BallHams— ROW WATER ROWER ez to cool down