John Polley 873m row
873m
Meters
3:40.9
Time
2:06.5
Pace
52
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 117 |
February 20, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 873m | 2:06.5 | 173 | 894 | 16 | 132 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 18 | 118 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 17 | 131 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 15 | 137 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 15 | 138 |
| 0:18.8 | 873m | 2:08.7 | 164 | 864 | 16 | 138 |
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Workout Graph
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