John Polley 1169m row
1,169m
Meters
4:56.5
Time
2:06.8
Pace
71
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 118 |
February 22, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,169m | 2:06.8 | 172 | 890 | 18 | 129 |
| 1:13.8 | 300m | 2:03.0 | 188 | 947 | 22 | 121 |
| 1:15.7 | 600m | 2:06.1 | 174 | 899 | 20 | 132 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 18 | 132 |
| 1:09.9 | 1,169m | 2:09.9 | 160 | 849 | 15 | 131 |
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Workout Graph
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