John Polley 736m row
736m
Meters
3:09.5
Time
2:08.7
Pace
43
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 117 |
February 25, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 736m | 2:08.7 | 164 | 864 | 14 | 130 |
| 0:59.1 | 235m | 2:05.7 | 176 | 905 | 16 | 121 |
| 1:01.0 | 470m | 2:09.7 | 160 | 850 | 15 | 132 |
| 1:01.3 | 705m | 2:10.4 | 158 | 842 | 15 | 135 |
| 0:08.2 | 736m | 2:12.2 | 151 | 820 | 7 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.