John Polley 3:00 row

698m

Meters

3:00.0

Time

2:08.9

Pace

43

Calories

Average Watts163
Calories Per Hour861
Stroke Rate16
Stroke Count47
Drag Factor116

February 26, 2022 10:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 698m 2:08.9 163 861 16
3:00.0 699m 2:08.7 164 864 16

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Workout Graph

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