John Polley 1m BikeErg

1m

Meters

0:00.1

Time

1:40.0

Pace

Calories

Average Watts350
Calories Per Hour1504
Power/kg3.73

March 04, 2022

Workout
BikeErg

Verified
No

Entered
Web

FRIDAY *** LIFT UNCONVENTIONAL (drops & focus) 25 sets, BOX 3x2:00– (chest heavy & drop, sh rolls, ABD, BHams)