John Polley 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
70
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 115 |
March 07, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 16 | 142 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 16 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
16,2:10.5