John Polley 12:05 row
2,874m
Meters
12:05.4
Time
2:06.2
Pace
179
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 115 |
March 12, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,874m | 2:06.2 | 174 | 899 | 18 | 129 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 123 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 131 |
| 12:05.4 | 500m | 2:05.4 | 177 | 910 | 18 | 133 |
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