John Polley 3:00 row
747m
Meters
3:00.0
Time
2:00.4
Pace
49
Calories
151
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 117 |
March 22, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 747m | 2:00.4 | 200 | 988 | 22 | 151 |
3:00.0 | 747m | 2:00.4 | 200 | 988 | 22 | 151 |
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Workout Graph
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22,2:02