John Polley 27:30 row
6,603m
Meters
27:30.0
Time
2:04.9
Pace
420
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 116 |
March 24, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.0 | 6,603m | 2:04.9 | 179 | 917 | 20 | 157 |
| 27:30.0 | 6,604m | 2:04.9 | 180 | 917 | 20 | 157 |
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THURSDAY TEMPO 20.2:05.8