John Polley 268m row
268m
Meters
1:14.5
Time
2:18.9
Pace
14
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 12 |
| Stroke Count | 16 |
| Drag Factor | 116 |
March 24, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 268m | 2:18.9 | 130 | 748 | 12 | 114 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 13 | 98 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 13 | 120 |
| 0:18.4 | 268m | 2:15.2 | 141 | 786 | 13 | 126 |
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Workout Graph
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