John Polley 2:15 row
468m
Meters
2:15.4
Time
2:24.6
Pace
28
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 115 |
March 26, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 468m | 2:24.6 | 116 | 697 | 15 | 131 |
| 2:15.4 | 469m | 2:24.3 | 116 | 700 | 15 | 131 |
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Workout Graph
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