John Polley 8:20 row
2,019m
Meters
8:20.0
Time
2:03.8
Pace
129
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 112 |
March 30, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,019m | 2:03.8 | 184 | 934 | 21 | 143 |
| 8:20.0 | 2,019m | 2:03.8 | 184 | 934 | 21 | 143 |
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Workout Graph
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21.5, 2:04.5