John Polley 5:00 row
1,240m
Meters
5:00.0
Time
2:00.9
Pace
81
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 112 |
March 30, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 149 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 149 |
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Workout Graph
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23,2:01