John Polley 5:40 row
1,265m
Meters
5:40.4
Time
2:14.5
Pace
83
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 113 |
April 02, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,265m | 2:14.5 | 144 | 794 | 23 | 151 |
| 5:40.4 | 1,265m | 2:14.5 | 144 | 794 | 23 | 151 |
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Workout Graph
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23,2:01