John Polley 517m row
517m
Meters
2:15.7
Time
2:11.2
Pace
31
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 114 |
April 04, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 517m | 2:11.2 | 155 | 832 | 14 | 128 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 16 | 118 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 14 | 132 |
| 0:30.7 | 517m | 2:11.1 | 155 | 833 | 14 | 135 |
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Workout Graph
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