John Polley 11:00 row
2,575m
Meters
11:00.0
Time
2:08.1
Pace
159
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 110 |
April 06, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,575m | 2:08.1 | 166 | 872 | 20 | 142 |
| 11:00.0 | 2,575m | 2:08.1 | 166 | 872 | 20 | 142 |
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Workout Graph
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