John Polley 534m row
534m
Meters
2:26.5
Time
2:17.1
Pace
29
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 12 |
| Stroke Count | 31 |
| Drag Factor | 111 |
April 06, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 534m | 2:17.1 | 136 | 766 | 12 | 129 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 13 | 119 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 13 | 132 |
| 0:36.7 | 534m | 2:16.9 | 136 | 769 | 11 | 137 |
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Workout Graph
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