John Polley 6:00 row
1,389m
Meters
6:00.0
Time
2:09.5
Pace
85
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 113 |
April 09, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 17 | 126 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 17 | 126 |
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Workout Graph
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SATURDAY *** LIV8.7 warm up 17,2:11.5