John Polley 10:18 row
2,520m
Meters
10:18.0
Time
2:02.6
Pace
162
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 113 |
April 09, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,520m | 2:02.6 | 190 | 953 | 20 | 148 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 145 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 150 |
| 10:18.0 | 67m | 2:14.3 | 144 | 796 | 13 | 149 |
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Workout Graph
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21,2:02 hr 150