John Polley 5:00 row
1,272m
Meters
5:00.0
Time
1:57.9
Pace
86
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 113 |
April 09, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 160 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 160 |
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Workout Graph
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24,1:58 hr160