John Polley 3:00 row
803m
Meters
3:00.0
Time
1:52.0
Pace
57
Calories
160
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 113 |
April 09, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 27 | 160 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 27 | 160 |
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Workout Graph
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26-27,1:52-54 hr160