John Polley 1m BikeErg
1m
Meters
0:00.1
Time
1:40.0
Pace
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Power/kg | 3.73 |
April 10, 2022
Workout
BikeErg
Verified
No
Entered
Web
SUNDAY** LIFT26 & BOX6(1:20/:40) shoulders (3mp,Farmers,2bands), 2PUPS, 4Abs (slants,BABS,ToeUps), 1 LegC, sideBabs, NCr superset flyups