John Polley 10:27 row
2,525m
Meters
10:27.6
Time
2:04.2
Pace
160
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 116 |
April 17, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.6 | 2,525m | 2:04.2 | 182 | 927 | 20 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:27.6 | 109m | 2:06.6 | 172 | 893 | 17 |
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SUNDAY *** 7-8 HFG LIV