John Polley 4:00 row
1,003m
Meters
4:00.0
Time
1:59.6
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 115 |
April 17, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.