John Polley 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
78
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 118 |
April 19, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 151 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 151 |
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Workout Graph
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21,2:03.5