John Polley 3:00 row
680m
Meters
3:00.0
Time
2:12.3
Pace
41
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 118 |
April 21, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 14 | 140 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 14 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.