John Polley 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
147
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 117 |
April 22, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 19 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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FRIDAY TRAVEL TO NYC: short ROW & BOX 5*1:25/:35WALK11,000