John Polley 513m row
513m
Meters
2:01.0
Time
1:57.9
Pace
34
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 117 |
April 22, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 513m | 1:57.9 | 213 | 1034 | 23 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 27 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 23 |
| 0:28.6 | 513m | 2:06.5 | 173 | 894 | 17 |
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Workout Graph
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