John Polley 1m BikeErg

1m

Meters

0:00.1

Time

1:40.0

Pace

Calories

Average Watts350
Calories Per Hour1504
Power/kg3.73

April 23, 2022

Workout
BikeErg

Verified
No

Entered
Web

Saturday *** LIFT 31 sets chest, BACK (4rows,3lats), shoulders, biceps, 2abd, abs, sidePlanks, sh rolls// WALK 11,000 in NYC