John Polley 7:00 row
1,686m
Meters
7:00.0
Time
2:04.5
Pace
107
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 117 |
April 25, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,686m | 2:04.5 | 181 | 923 | 20 | 140 |
| 7:00.0 | 1,686m | 2:04.5 | 181 | 923 | 20 | 140 |
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Workout Graph
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