John Polley 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
79
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 116 |
April 25, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 147 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 147 |
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Workout Graph
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