John Polley 4:00 row
1,006m
Meters
4:00.0
Time
1:59.2
Pace
67
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 116 |
April 25, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 | 151 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 | 151 |
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22.5, 2:00