John Polley 2:30 row

561m

Meters

2:30.0

Time

2:13.6

Pace

33

Calories

Average Watts146
Calories Per Hour804
Stroke Rate14
Stroke Count34
Drag Factor118

April 26, 2022 11:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

14,2:14 100%

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 561m 2:13.6 146 804 14
2:30.0 561m 2:13.6 146 804 14

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Workout Graph

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