John Polley 5:10 row
1,220m
Meters
5:10.5
Time
2:07.2
Pace
76
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 117 |
April 28, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,220m | 2:07.2 | 170 | 884 | 17 | 140 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 140 |
| 5:10.5 | 38m | 2:18.1 | 133 | 756 | 11 | 141 |
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