John Polley 7:00 row

1,654m

Meters

7:00.0

Time

2:06.9

Pace

103

Calories

145

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate19
Stroke Count130
Drag Factor117

April 28, 2022 11:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,654m 2:06.9 171 888 19 145
7:00.0 1,655m 2:06.8 171 889 19 145

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Workout Graph

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