John Polley 6:00 row
1,481m
Meters
6:00.0
Time
2:01.5
Pace
97
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 116 |
May 03, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 | 155 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 21 | 155 |
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Workout Graph
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WEDNESDAY 5/4 FIRST BIKE 23
21,2:03 freestyle finish with FORM