John Polley 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
71
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 116 |
May 10, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 130 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 16 | 130 |
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Workout Graph
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16.5,2:10