John Polley 4:00 row
931m
Meters
4:00.0
Time
2:08.8
Pace
57
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 116 |
May 10, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 18 | 131 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18 2:09