John Polley 3:00 row

671m

Meters

3:00.0

Time

2:14.1

Pace

39

Calories

127

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate14
Stroke Count41
Drag Factor116

May 10, 2022 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

14,2:15

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 671m 2:14.1 145 799 14 127
3:00.0 671m 2:14.1 145 799 14 127

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Workout Graph

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