John Polley 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
83
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 116 |
May 11, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 150 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 150 |
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Workout Graph
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22,2:03, PULL at 3:15