John Polley 8:22 row
2,031m
Meters
8:22.5
Time
2:03.7
Pace
130
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 115 |
May 13, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,031m | 2:03.7 | 185 | 936 | 21 | 150 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 154 |
| 8:22.5 | 788m | 2:08.4 | 165 | 867 | 19 | 147 |
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Workout Graph
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