John Polley 3:13 row
806m
Meters
3:13.4
Time
1:59.9
Pace
53
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 115 |
May 13, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 806m | 1:59.9 | 203 | 997 | 24 | 154 |
| 3:13.4 | 806m | 1:59.9 | 203 | 997 | 24 | 154 |
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Workout Graph
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