John Polley 1x500m/1:00r row

500m

Meters

2:01.8

Time

2:01.8

Pace

32

Calories

144

Heart Rate

Rest Distance16m
Rest Time1:00.0
Overall Distance516m
Overall Time3:01.8
Average Watts194
Calories Per Hour966
Stroke Rate21
Stroke Count42
Drag Factor116

May 13, 2022 09:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:01.8 500m 2:01.8 194 966 21 144
2:01.8 500m 2:01.8 194 966 21 144
r16m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.