John Polley 7:21 row
1,721m
Meters
7:21.2
Time
2:08.1
Pace
106
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 116 |
May 14, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,721m | 2:08.1 | 166 | 871 | 18 | 133 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 133 |
| 7:21.2 | 546m | 2:09.3 | 162 | 857 | 18 | 134 |
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Workout Graph
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