John Polley 4:00 row
901m
Meters
4:00.0
Time
2:13.1
Pace
54
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 15 |
| Stroke Count | 59 |
| Drag Factor | 116 |
May 18, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 15 | 129 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15,2:14