John Polley 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
May 20, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 20 | 127 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 20 | 127 |
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FRIDAY *** Light Feet 20+,2:09