John Polley 5:00 row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
80
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 120 |
May 20, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 145 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 145 |
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Workout Graph
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23,2:03