John Polley 4:00 row
994m
Meters
4:00.0
Time
2:00.7
Pace
65
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 116 |
May 22, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 23 | 148 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 23 | 148 |
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Workout Graph
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23+ 2:01.5